Hello and thank you for visiting my website. I work with people of all ages who are seeking to improve their health and well-being. Often, a client comes in to see me for relief with a particular painful area in their body. As our work together unfolds, clients often receive systems-wide benefit, beyond the original area of complaint. Vitality begins to emerge, bringing with it a grounded sense of calm and ease. This is due in large part to how we work together.
Inner Wisdom body therapy can be experienced as a respectful "conversation" between practitioner and client, rather than one in which the practitioner does something to the client. When we work in this way, the changes that occur are longer lasting and more holistic.
What to Expect
In a typical session, we will consult about your needs and goals for healing. We also allow time to check in with how you are feeling, what you are noticing in your day to day life and to connect with each other before you move to the massage table.
Once you are on the table, wearing comfortable, loose fitting clothing, you begin to sense into areas of discomfort. Moving towards those areas, I use light contact with specific points, exploring for tension and tenderness. I include a type of craniosacral technique, energy work, and gentle adjustments that "speak" to the nervous system in order to engage the body's natural healing response.
I consider myself your guide and companion, listening to your body's responses and subtle communications to determine the appropriate intervention. Like a dance, we move in harmony together.