Theresa Goge, Licensed Massage Therapist
Inner Wisdom Body Therapy 970-626-3035
Benefits of Inner Wisdom Body Therapy

The Benefits

Whether you are looking for relief from a specific discomfort or a safe effective way to ease stress and promote relaxation, Inner Wisdom Body Therapy can be very beneficial. 

Inner Wisdom Body Therapy assists people to break the body's cycle of pain.  it can be very effective for injuries, surgery and stress.  It aids recovery by often reducing tension, soothing the joints, increasing flexibility and range of motion, improving circulation, and relaxing the entire body.

Sometimes the body's natural ability to remain balanced is short-circuited due to stress, injury, improper posture, emotional experiences, accidents, or by over-taxing the body's limits.  When the body is out of balance, it adapts to the best of it's ability, but in the process, it may create patterns of even greater stress.  Inner Wisdom Body Therapy can gently guide your body back to it's innate intelligence over time.



The results of any given session(s) may include but are not limited to:

  • pain relief
  • increased range of motion
  • greater ease of  motion
  • better structural realignment and postural balance
  • heightened sense of physical awareness
  • stress relief
  • increased relaxation
  • faster recovery from injuries
  • increased vitality and emotional balance
  • increased sense of wholeness & well being 
Associated Bodywork & Massage Professionals
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